Fresh, fast, fabulous. A perfect meal any time
of day. Don’t be put off by the long list of ingredients in the salad, you can
use whatever you have and chop and change to your taste and it will still be
gorgeous.
For the best results, take your meat out of the fridge
at least one hour, (preferably two) before you cook it so it is close to room
temperature and rest it on a cake cooling rack rather than on a plate so it can
get air from all sides.
handful of baby spinach
2 carrots, julienned
2 sticks celery, finely sliced
½ red pepper, finely sliced
½ yellow pepper, finely sliced
1 red chili, finely sliced
large handful coriander, leaves only
small handful mint leaves
½ punnet cherry tomatoes, halved
½ avocado, sliced
big handful raw chashews
2 eye fillet steaks
salt and pepper
olive oil
dressing
juice of 1 lime
2 tbspn olive oil
1 tspn light soy sauce
1 tspn balsamic vinegar
Heat a non stick fry pan to medium heat and
toast the cashews until they begin to brown, turning frequently. Set cashews
aside. Heat the same pan to maximum temperature. Rub the steaks with olive oil
and season with salt and pepper. Sear the steaks, turning every 15 seconds
until cooked to your liking (3-4 minutes total for average thickness steaks for
medium doneness). Allow the steaks to rest (preferably on a cooling rack for 5
minutes) then slice.
Combine all ingredients for salad. Add cashews.
Mix together dressing, pour over and toss to combine. Top with slices of steak.
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